Life is full of challenges, and you don´t have to face them alone.

We are here to provide you the tools you need to help you get through any season in your life.

Young woman feeling depressed and stressed sitting in dark bedro

Services

Woman during a psychotherapy session
Healthy Super Food Selection

Psychotherapy Sessions

We specialize in the treatment of:

  • Anxiety
  • Depression
  • Stress Management
  • ADHD Coaching
  • Prenatal & Perinatal Mental Health
  • Career Self-Assessment & Counseling (Ages: 15+)
  • Couples Therapy

Holistic Nutrition

Our clients will learn their unique nutritional needs based on their blood type, health conditions, and genetic predispostions. After a complete intake, genetic screening, and assessment; a nutritional plan is created specifically to meet the client´s physical and mental health goals.

Consult a doctor

Physical Health Counseling

Designed for persons with existing medical conditions or those interested in disease prevention. Our experience Health Scientist will create a plan tailored to your specific targets so you can optimize your overall physical and mental health.

Sometimes, all we need is to be pointed in the right direction.

"Ask and it will be given to you; seek and you will find; knock and the door will be opened to you."

Mathew 7:7


Dr. Arlene S. Quijano, Ph.D, DHSc, LCPC, CMNCS

Dr. Arlene Quijano is a dedicated and supporting Health Scientist & Clinical Temperament Psychotherapist committed to helping her clients navigate through their season of mental and/or physical health challenges. With almost two decades of experience in healthcare and psychotherapy, she understands what her clients need to master their overall health and transform their lives.

Happy Young Women Hugging Each Other in Support Group Meeting or Therapy Session

See what our clients have to say

"Dr. Arlene is one of a kind - I have never received such priceless care till I met her - from always being responsive via email, to listening to my concerns, to providing me with the best care! For me, she is my doctor for life! I am truly blessed to be under her care!"

-Homa N.

"Dr. Arlene has been my Health Care Professional for several years now & I can't imagine what I did before meeting her. She is brilliant, caring, professional, supportive and thoughtful with her diagnosis & care plans. I trust her with my life & I'm grateful for her every day."

-Karen L.

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